Services
Deep Relaxation Massage$110 for 60 minutes
$165 for 90 minutes $220 for 2 hours A full-body session that quiets your mind, eases discomfort, and resets your systems. Deep tissue techniques can be incorporated as needed, leaving you feeling free and restored. 2-hour sessions can include hot stones, foot reflexology, and extended head and face massage. |
Therapeutic Massage $110 for 60 minutes
$165 for 90 minutes While all my sessions address the whole body and leave you feeling deeply relaxed, a Therapeutic Massage can focus on a particular problem area to bring you back to balance. These sessions are ideal for athletes, chronic pain conditions, and recovery from injury or surgery. |
Personal Training
Weight Management Specialist
$70 per hour
Packages Available!
Customized individual sessions, safely distanced outdoors. Specializing in adults who are new to exercise, Pam can help get you started with an exercise and nutrition program you can stick with! Reach your fitness and weight loss goals without equipment, at your own pace, and with lasting results.
Monthly training packages include twice-weekly personal training sessions and a monthly massage, saving $110!
Dog Walking and Behavior Coaching
Customized approaches for the whole family
$60 per hour
Deliberately Affordable!
An astonishing number of families decided to adopt dogs during the pandemic. Working from home seemed to be an ideal time to add a furry family member, but with so many pet owners returning to offices a large number of pets are being returned to shelters.
If you're struggling with house training, excessive barking, destructiveness, or other behaviors that make it hard to leave your dog alone all day, please reach out for a free 30-minute consultation. After more than 20 years of bringing balance to dogs and their people, Pam can help you solve a variety of common behavior problems and keep your dog with her family.
Customized approaches for the whole family
$60 per hour
Deliberately Affordable!
An astonishing number of families decided to adopt dogs during the pandemic. Working from home seemed to be an ideal time to add a furry family member, but with so many pet owners returning to offices a large number of pets are being returned to shelters.
If you're struggling with house training, excessive barking, destructiveness, or other behaviors that make it hard to leave your dog alone all day, please reach out for a free 30-minute consultation. After more than 20 years of bringing balance to dogs and their people, Pam can help you solve a variety of common behavior problems and keep your dog with her family.